Nashville Cosmetic Surgery: Don Griffin, MD
4322 Harding Pike #314
Nashville, TN 37205
Phone: (615) 321-1003
Monday-Thursday: 8 a.m.–5 p.m., Friday: 8 a.m.–1 p.m.
Matcha Tea: The Ultimate Superfood
If you’re not drinking Matcha green tea yet, you’re behind the times! Get with the program and try this metabolism-enhancing, stress-reducing, immune-boosting, cholesterol-lowering, teenage-mutant-ninja cancer fighter! The numbers are off the charts: Matcha green tea possesses antioxidant levels 6.2 times that of goji berries, 7 times that of dark chocolate, 17 times that of wild blueberries and 60.5 times that of spinach!
We love adding steamed coconut milk to our mug of morning Matcha for a perfectly rich (and healthy) latte.
Matcha Tea Latte
1 teaspoon matcha powdered green tea
1/4 cup boiling water
6-8 ounces hot milk or milk substitute (coconut, almond, soy)
agave nectar or honey to taste
Add matcha to your mug and whisk in boiling water before adding hot milk and whisking to combine. Sweeten to taste with agave nectar or honey.
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