Mommy Makeover in Nashville, TN

Name: Mommy Makeover
Brand: Nashville Cosmetic Surgery
Rating: 4.7 (148 reviews)

Motherhood changes everything and for many women, it changes the body in ways that no amount of discipline, exercise, or time can fully reverse. Stretched abdominal muscles, deflated breasts, loose skin, and stubborn fat deposits are not a reflection of effort or will. They are the natural, structural consequences of what your body did to bring your children into the world. For more than 30 years, Nashville board-certified plastic surgeon Dr. Don Griffin, MD, has helped mothers across Middle Tennessee reclaim their bodies and their confidence through a surgical approach that is as individual as the women he treats.

A Personalized Plan for Restoring Your Pre-Baby Body

Dr. Griffin's approach to every mommy makeover in Nashville begins with a thorough consultation and a conversation about what has changed, what you want restored, and what a realistic surgical plan looks like for your body. Most mommy makeovers at NCS combine multiple procedures, typically involving the breasts and abdomen, performed together in a single session at our on-site private Surgical Center.

What Is a Mommy Makeover?

A mommy makeover is not a single procedure. It is a personalized combination of surgical treatments chosen specifically for you, based on the changes your body experienced, performed together in a single operation, under one anesthesia, with one recovery. The goal is not to erase the evidence of motherhood. It is to restore the body you had before pregnancy changed it in ways you didn't choose and can't reverse on your own.

The reason so many Nashville mothers choose a combined approach over individual procedures is straightforward: more comprehensive results, a more efficient process, and a single recovery period rather than multiple. For women who are already managing the demands of family life, that efficiency matters as much as the outcome.

Meet Dr. Don Griffin

Your Nashville Body Surgeon

Dr. Don Griffin is a dual board-certified plastic surgeon and Fellow of the American College of Surgeons, recognized as a "Top Doctor" and included on the RealSelf Top 100 list. As the son and grandson of surgeons, he brings both technical expertise and a strong appreciation for the human side of medicine to every patient relationship. That combination is especially meaningful for Mommy Makeover patients, whose surgical plans often address significant changes across multiple areas of the body at once, requiring both careful planning and genuine partnership throughout the process.

Benefits of a Mommy Makeover

Combining procedures allows Dr. Griffin to address multiple concerns at once, with results that feel cohesive.

A flatter, firmer abdominal contour
Refined body proportion through targeted liposuction
Tightened muscles that improve core strength
One recovery period instead of several separate ones
Restored breast volume and position after pregnancy or breastfeeding

Schedule A Consultation

Request a Consult Call Us: (615) 206-2937

Are You a Good Candidate for a Mommy Makeover?

You may be a good candidate for mommy makeover surgery in Nashville if you've noticed changes to your breasts and abdomen after pregnancy and breastfeeding, and you're finished having children. Because future pregnancies can affect your results, most surgeons recommend waiting until your family is complete before pursuing this combination of procedures.

Good candidates are in good general health, at or near a stable weight, and don't smoke. During your consultation, Dr. Griffin will evaluate your specific concerns and help determine which procedures should be included in your plan.

Mommy Makeover Before & After

Browse our Before & After Gallery to see the outcomes our patients have achieved at Nashville Cosmetic Surgery.

*Every result is unique.

View More Mommy Makeover Results

Building Your Mommy Makeover Plan

Every Mommy Makeover looks a little different, since it's built entirely around your specific goals and the changes you want to address.

Breast Restoration

The breasts are addressed in whichever of three ways or combination of ways your anatomy requires. Breast Augmentation replaces volume lost after pregnancy and breastfeeding, using silicone or saline implants selected in close collaboration with you based on your frame, your skin quality, and your aesthetic goals. Dr. Griffin uses 5th-generation cohesive silicone implants and takes a highly individualized approach to implant selection, because the right implant for your body is not the same as the right implant for anyone else's. Breast Lift (Mastopexy) removes excess skin, repositions the nipple-areolar complex to its anatomically correct position, and reshapes the breast envelope for a firmer, more youthful contour. For women who have experienced significant ptosis after breastfeeding, a lift restores the projection and position that volume alone cannot.

Breast Augmentation with Lift combines both procedures in a single operation for women who need both volume replacement and positional correction. This is the most common breast component of a mommy makeover. Addressing both elements together produces a result that neither procedure could achieve independently. Breast Reduction is the right choice for women whose breasts have remained disproportionately large after pregnancy, causing physical discomfort, postural strain, or simply an imbalance with their overall frame that they want corrected as part of their restoration.

Tummy Tuck (Abdominoplasty)

The tummy tuck is the most significant component of most mommy makeovers and the one that produces results no amount of diet or exercise can replicate. During an abdominoplasty, Dr. Griffin repairs the separated or weakened abdominal muscles, removes excess skin from the lower abdomen, and repositions the navel to a natural location within the newly contoured abdominal wall. The result is a flatter, firmer abdomen with restored muscular structure beneath the surface.

Where appropriate, Dr. Griffin also performs mini abdominoplasty for patients whose concerns are limited to the area below the navel, with less skin removal and a shorter recovery. When a prior C-section scar is present, the tummy tuck incision is typically planned to incorporate it, eliminating the existing scar rather than adding a new one.

Liposuction

Pregnancy and postpartum hormonal changes frequently produce fat deposits in the hips, flanks, outer thighs, and lower abdomen that are structurally resistant to weight loss. This is often present in women who are otherwise at or near their goal weight. Liposuction removes these deposits directly and permanently, refining the body's contour in ways that diet and exercise are anatomically unable to address. Performed as part of a mommy makeover, liposuction complements the results of the tummy tuck and breast procedures by creating a balanced, proportionate silhouette rather than addressing individual areas in isolation.

As a mom who gained 120 pounds during pregnancy, getting my body back has been an emotional and physical journey. After all the hard work I had already done to correct the changes from pregnancy, Dr. Griffin helped me complete that transformation and feel confident in my body again.

Liz

What to Expect During Your Mommy Makeover

Because a Mommy Makeover combines multiple procedures, surgical time is longer than a single surgery, generally ranging from three to five hours, depending on which procedures are included. This is performed at our private, accredited surgical center under general anesthesia.

Dr. Griffin will walk you through the order of procedures and what to expect from each component well before your surgery date, so you feel fully prepared for your combined recovery. Most patients stay for observation before returning home with detailed recovery instructions and direct access to our clinical team.

Recovery What Nashville Mothers Need to Know

Recovery from mommy makeover surgery varies based on the specific combination of procedures performed — but because procedures are combined into a single surgical session, a single recovery replaces what would otherwise require multiple separate recoveries over months or years.

Most patients return to light activity and desk-based work within ten to fourteen days. Driving, lifting, and more physically demanding activity are typically resumed at three to four weeks. Exercise and full physical activity are generally cleared at six weeks. The practical reality of recovery is something Dr. Griffin addresses directly with every patient during consultation: you will need help at home.

Lifting children, carrying car seats, and the physical demands of active parenting are not compatible with the first two to three weeks of post-operative recovery. Planning for that support — from a partner, family member, or hired help — is as important a part of surgical preparation as any medical consideration. Procedure Typical Return to Light Activity

Breast surgery only 5–7 days
Tummy tuck (with or without breast surgery) 10–14 days
Liposuction only 5–7 days
Combined mommy makeover 10–14 days
Non-surgical treatments (Skin Lounge) Immediate to 24–48 hours

Why Choose Nashville Cosmetic Surgery?

Dr. Griffin brings over three decades of experience to coordinating complex, multi-procedure surgeries like the Mommy Makeover, building each plan around your specific changes rather than a standard package. Our private surgical center and concierge-style care mean your entire recovery is personally overseen by a team that knows you by name.

Mommy Makeover Frequently Asked Questions

What is included in a mommy makeover at Nashville Cosmetic Surgery?

A mommy makeover is a fully customized combination of procedures designed to address the physical changes pregnancy, nursing, and motherhood create. The most common combination includes a tummy tuck, breast lift with or without augmentation, and liposuction. However, Dr. Griffin tailors every mommy makeover to the individual patient — your combination will be based on your specific anatomy, concerns, and goals, not a preset package.

When is the right time to have a mommy makeover?

The ideal timing is after you have completed your family, since future pregnancies can significantly alter results. You should also be at or near your stable goal weight — ideally maintaining that weight for at least six months before surgery. Dr. Griffin typically recommends waiting at least six months after finishing breastfeeding to allow breast tissue to fully stabilize before any breast procedure.

Do I need to lose weight before my mommy makeover?

We recommend being at or close to your goal weight before surgery — ideally within 10–15 pounds and maintaining that weight stably for at least six months. Mommy makeover surgery is not a weight loss tool. Patients who are significantly overweight face higher surgical risks, and dramatic weight loss after surgery can affect results. Dr. Griffin will discuss your ideal pre-operative weight during your consultation.

Why are procedures combined rather than done separately?

Combining multiple procedures into a single surgery means one anesthesia event, one recovery period, and a single healing timeline. This is both more convenient and more cost-effective than staging procedures separately over months. It also allows Dr. Griffin to address all concerns simultaneously and create a harmonious overall result. There are safety limits to how much can be done safely in one session, which Dr. Griffin evaluates carefully for each patient.

Is mommy makeover surgery safe?

When performed by a board-certified plastic surgeon in an accredited surgical facility with appropriate patient selection, mommy makeover surgery has a strong safety profile. Dr. Griffin is certified by the American Board of Plastic Surgery (ABPS), and is a member of the American Society for Aesthetic Plastic Surgeons (ASAPS) and the International Society of Aesthetic Plastic Surgery (ISAPS). He performs a thorough pre-operative evaluation and medical clearance to ensure each patient is a safe candidate, and will set clear limits on the scope of surgery based on safety considerations.

Can a mommy makeover fix separated abdominal muscles?

Yes. Diastasis recti — the separation of the rectus abdominis muscles that commonly occurs during pregnancy — is corrected during the tummy tuck component of a mommy makeover. Dr. Griffin tightens and sutures the muscle fascia to restore abdominal wall integrity, which can dramatically improve both the appearance and functional strength of the core.

Will a mommy makeover help with stretch marks?

A tummy tuck removes the lower abdominal skin where most stretch marks occur, which can eliminate stretch marks in that area. Stretch marks above the navel or on other areas of the body are not removed by surgery, but may be improved with skin treatments at The Skin Lounge, such as Halo laser resurfacing or microneedling. Dr. Griffin and our team can discuss a comprehensive plan for stretch mark improvement.

Can I have a mommy makeover if I have had a C-section?

Yes. A prior C-section does not disqualify you from a mommy makeover. In fact, the tummy tuck incision is typically placed in a similar location to the C-section scar, which means Dr. Griffin can often incorporate and improve the appearance of that scar during surgery. He will review your scar and abdominal anatomy at your consultation.

Where will my surgery be performed?

Your mommy makeover at Nashville Cosmetic Surgery will be performed in our onsite, state-licensed surgical facility. This means your procedure takes place in a dedicated surgical environment that has met the State of Tennessee's rigorous requirements for surgical safety, staffing, equipment, sterilization, and emergency preparedness — not in a shared hospital outpatient department or an unlicensed procedure room. Dr. Griffin and his dedicated surgical team perform every case in the same facility, ensuring consistency, privacy, and a level of personalized care that a hospital setting simply cannot provide.

How long do mommy makeover results last?

Mommy makeover results are long-lasting when maintained with a stable weight and healthy lifestyle. Future pregnancies are the most significant factor that can alter outcomes, which is why we recommend completing your family before surgery. With these considerations in mind, most patients enjoy their results for many years.

Can breastfeeding affect my results later?

Yes. For this reason, Dr. Griffin recommends completing breastfeeding and family planning before pursuing a Mommy Makeover.

How much does a mommy makeover cost in Nashville?

Because mommy makeover surgery is fully individualized, cost varies based on the procedures included, surgical complexity, and facility and anesthesia fees. A detailed, itemized quote is provided at your consultation. Financing is available for qualified patients.