03

Sep

15 Ways to Boost Your Winter Immune System

As the weather gets colder and we enter flu season, it’s time to give your immune system a little extra love. This week we’ve put together 15 tools to help you feel good all winter long. Why We Get Sick in the Winter While we don’t know exactly why colds and stomach viruses tend ...

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Category: Wellness


03

Sep

filler blog

The Real Skinny: Pumping Up the Volume (In Your Face)

It’s just how Mother Nature works: our face loses volume as we age, resulting in hollow cheeks and skin that begins to sag. Your youthful face is gradually replaced with an older, more tired looking version of you. Surgery can correct loose, saggy skin, but it cannot add volume...

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03

Sep

What Happens When You Wear Sunscreen?

I saw this video through an Upworthy. com post and absolutely loved it. I see this kind of thing every day, so you would think it wouldn’t shock me, but it does, every single time. I’ll never be able to fully communicate to women (and men, and children) what sunscreen will do to p...

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03

Sep

laser resurfacing blog

Touching Base On Your Fall Skin Regimen

Every year as fall arrives we always like to talk with our skincare patients about the need to make changes to their current skin care routine to ensure that the cold, dry days to come do not wreak havoc on your skin. It is also the perfect time to think about erasing all the sun...

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Categories: Face Skincare


03

Sep

halo

The Halo Hybrid Fractional Laser Comes to Nashville Cosmetic Surgery

Nashville Cosmetic Surgery is be one of the first aesthetic offices in the country and in Tennessee to have the new Sciton Halo laser – the world’s first and only hybrid fractional laser. What Makes Halo Different From Other Lasers? Sciton Halo laser is an exciting new laser tech...

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Categories: Laser Non-Surgical


03

Sep

sunscreen 101

Sunscreen 101: The Six Most Important Things to Know

May is Skin Cancer Awareness Month, so there’s no better time to reinforce and educate on the importance of sun protection. Look for the words Broad Spectrum. This means the sunscreen protects against both UVA and UVB rays. UVA rays cause aging and skin cancer, UVB rays cause su...

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03

Sep

Skin Cancer by the Numbers

May is Skin Cancer Awareness Month, and I can’t think of anything more important than teaching our children how to maintain and protect their skin: not only to prevent wrinkles and aging, but also, to protect them from developing skin cancers, the #1 cancer in men and women. -Dr...

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03

Sep

Is Your Doctor An Expert Injector?

These days patients have many options when it comes to plastic surgery, but not all physicians practice within their specialty and some are not necessarily qualified in the procedures they administer. Dr. Don Griffin, board-certified plastic surgeon and certified ExpertInjector...

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Categories: Face Injectables


03

Sep

how to prepare for a facelift

How to Prepare for a Facelift

Okay, the mirror says it’s time. You’ve thought about it for months, and now you’re ready to have that face and/or neck lift. Patients who prepare themselves recover much more easily. The most common question Dr. Griffin’s facelift patients ask is, “what can I expect regarding re...

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Categories: Face Facelift Reflections


03

Sep

Which Implant Should I Choose?

When considering breast augmentation or breast augmentation with a breast lift, one of the biggest decisions women have to make is choosing between silicone or saline implants. There are pros and cons to each type of implant depending on your goals and your body type. The good ne...

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