Nashville Cosmetic Surgery Blog

Stay in the know with posts from Dr. Don Griffin and the staff at NCS.


A Note from Dr. Griffin

Our office is closed, but that doesn’t mean we are not available to you. In a time of uncertainty and isolation, maintaining healthy self care routines is important. I personally have found myself skipping workouts, not drinking enough water, eating less than healthy...








The 411 on SPF

When choosing a sunscreen, you should base your decision on several things starting with the list of ingredients. Of the 15 ingredients that are currently approved in the United States for use as sunscreens, only 4 block UV-A. . .